Renee Porada's Dragonfly Fitness | Homepage

Renee Porada's

DRAGONFLY FITNESS & MODEL TEAM CHAMPIONS

At Porada's Sports Club

90 Dutchtown Road, Punxsutawney, PA 15767

814-938-7447

www.dragonflyfitness.com

Dragonfly Fitness &

Dragonfly Fitness Model Team

Dragonfly Therapeutic Massage

Porada's Karate & MMA

Training Techniques

and Fitness Information

Dragonfly Fitness &

Upcoming Events

Meet your Trainers & Therapists

Porada's Karate

Weight Loss Challenge Info

>>Shopping

UPCOMING EVENTS & INFO

2009 Wellness Day

Renee's Rising Stars

Fitness Camp for Kids

Hosted by The Dragonfly Fitness & Model Team

At SSCD Gymnasium & Auditorium

June 6, 2009

9am-3pm

Tickets Available Soon!!

Plus "Show Me the Way"

Movie Premiere

Dragonfly Fitness Model Team Winners

Congratulations OCB Natural Steel Winners on Sat, Sept 6th!!!

Results and Photos...

Dragonfly Therapeutic Massage

DEEP TISSUE

STRETCHING MASSAGE

HOT STONE MASSAGE

THERAPEUTIC MASSAGE

SWEDISH MASSAGE

REFLEXOLOGY

& MORE!

By Appointment

952-0727

Great Holiday Gift Idea --

Gift Certificates Available

Poradas Karate & MMA Club Raffle

Support the Team. Buy your raffle for a 42" HD Flat Screen TV to support the team.

Licence #274 Special Permit # 324

Drawing will be held on June 1st, 2009

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Dragonfly Fitness & Model Team

2009 Team and Charity Fundraiser

Featuring Local Fitness Models

Team and Charity Fundraiser.

Portion of proceeds donated to "Gabe and his Dog" Fund

The Weight Loss Challenge Program

At Porada's Sports Club

A 3 MONTH WEIGHT LOSS PROGRAM

TO FIT YOUR LIFESTYLE!!

New Programs start at the beginning of each month

Mondays, 5-8 pm weigh-ins at Porada's Sports Club

Monday, 730-8PM Weekly Challenge Class

Call 814-952-0727 to participate

Click here for Weekly updates and Challenge Information

Personal Training

Get a program that works for you and your schedule, to help you reach the results you want!!

Get Fit and Stay Fit at Porada's Sports Club

Classes: The Daily Workout - Kickboxing - Core - Yoga - Personal Training - Weight Loss Challenge

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Porada's Karate & Freestyle Fighting Team

Karate Tue/Thur from 6-730

MMA Tue/Thur from 730-9

CONTACT:

90 Dutchtown Road, Punxsutawney, PA 15767

814-952-0727

e-mail: reneeporada@yahoo.com